<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8531862147332282651</id><updated>2011-04-21T15:28:13.346-07:00</updated><title type='text'>Getting into My Skinny Jeans</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://gettingintomyskinnyjeans.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8531862147332282651/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://gettingintomyskinnyjeans.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Mz. Nae</name><uri>http://www.blogger.com/profile/01273391592639927336</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8531862147332282651.post-2447630835675037150</id><published>2011-03-30T09:12:00.000-07:00</published><updated>2011-03-30T09:12:01.673-07:00</updated><title type='text'>Cross Roads</title><content type='html'>&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;span style="font-size: 14pt; line-height: 115%;"&gt;&lt;span style="font-family: Calibri;"&gt;Making changes is not an easy thing to do. Stepping away from what is familiar and “safe” takes strength and courage.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;The road to self- improvement is a bumpy one.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;On that path we began to uncover things about ourselves we may not like, or we may come across a fork in the road and may not know which way to go. Sometimes it doesn’t matter which way you go, as long as you go. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;span style="font-size: 14pt; line-height: 115%;"&gt;&lt;span style="font-family: Calibri;"&gt;A few weeks ago, I came to a bump in my road, during a night out. The music thumping and I was sitting down skimming the room. I began to ask myself why was I sitting down and not dancing. Then I said to myself, “Who are you, and what have you done with the real Genee?”&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;“What happened to the girl who knew she was beautiful was ready to take on the world and feared nothing?”&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;At the moment I realized I had lost a part of myself during this period of weight gain. I had to make a choice to reclaim ME. Going to the gym and eating right are not the only things I had to start doing. The last time I talked about loving myself and it was challenge. But the real challenge is learning to be strong and fearless.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;span style="font-size: 14pt; line-height: 115%;"&gt;&lt;span style="font-family: Calibri;"&gt;So getting into my skinny jeans for me is more than physical transformation. I challenge you to ask yourself what is your REAL skinny jeans?&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8531862147332282651-2447630835675037150?l=gettingintomyskinnyjeans.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gettingintomyskinnyjeans.blogspot.com/feeds/2447630835675037150/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gettingintomyskinnyjeans.blogspot.com/2011/03/cross-roads.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8531862147332282651/posts/default/2447630835675037150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8531862147332282651/posts/default/2447630835675037150'/><link rel='alternate' type='text/html' href='http://gettingintomyskinnyjeans.blogspot.com/2011/03/cross-roads.html' title='Cross Roads'/><author><name>Mz. Nae</name><uri>http://www.blogger.com/profile/01273391592639927336</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8531862147332282651.post-786327855261323270</id><published>2011-03-17T13:21:00.001-07:00</published><updated>2011-03-17T13:21:38.889-07:00</updated><title type='text'>Welcome</title><content type='html'>&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;span style="font-size: 18pt; line-height: 115%;"&gt;&lt;span style="font-family: Calibri;"&gt;Welcome to “Getting into My Skinny Jeans” blog. I am a 31 year old single mom who took a long look in the mirror of life and did not like what I saw. I decided to make changes. I am reinventing myself.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I have made a decision to start loving myself ALL OF ME.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Saying I am going to love myself no matter what is a lot easier said than done. It is more than just saying “OK, I am going to accept the way God made me.” &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;I have no control over the genes I inherited, but I do have control over my health and how I treat myself. God did not create me to be an overweight, out of shape, self loathing person.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;After wrestling with those thoughts, I decided to really love me and make changes. When you really, truly love someone or something, you treat it well.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I love my children and make sure that they love, eat well, have nice clothes, look neat and go to a good school. So, if I say I love me, then why the hell wasn’t doing the same for myself.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;span style="font-size: 18pt; line-height: 115%;"&gt;&lt;span style="font-family: Calibri;"&gt;Two week ago I weighed 295 lbs with asthma and on high blood pressure meds.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;That is not how I wanted to continue on with my life.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;The first thing I changed was how I ate. I had to treat my body better so that meant I had to change what I put in it &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;every day.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;No, I am not on some kind of crazy diet. I eat things that are healthy for me like fruits and veggies. I drink a lot of water now, and not so much soda and other sugar filled drinks. I limit my carbs. I watch my caloric intake.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;The second thing I changed was the fact that I was so inactive. I joined a gym. I work 5-6 days for 90 min. I know that seems like a lot. But it is all about what is important. So, I gave up 90 min of watching TV to workout.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;With those changes, I have lost 10 lbs in less than two weeks. I wake up more energy. My blood pressure is becoming under control. My asthma is not bothering me.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;span style="font-size: 18pt; line-height: 115%;"&gt;&lt;span style="font-family: Calibri;"&gt;I did not create this blog to tell my life story, but to give encouragement and share ideas on achieving a healthier life style. The reason I call this blog “Getting into My Skinny Jeans” is because of the goal I have for myself. But your “skinny jeans” may be being able to run a marathon or being able to enjoy playing with your kids with struggling to breathe. Whatever your health goals are, go after them. Every day I am learning to love me, and it is a challenge. But, if I don’t love myself who else will?&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8531862147332282651-786327855261323270?l=gettingintomyskinnyjeans.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gettingintomyskinnyjeans.blogspot.com/feeds/786327855261323270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gettingintomyskinnyjeans.blogspot.com/2011/03/welcome.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8531862147332282651/posts/default/786327855261323270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8531862147332282651/posts/default/786327855261323270'/><link rel='alternate' type='text/html' href='http://gettingintomyskinnyjeans.blogspot.com/2011/03/welcome.html' title='Welcome'/><author><name>Mz. Nae</name><uri>http://www.blogger.com/profile/01273391592639927336</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry></feed>
